We are adjusting the delivery of our services to ensure everyone’s health and to also provide supports to families in Edmonton during the COVID-19 pandemic. We will support the children, youth, and families that we work with over the phone or other…
We have been monitoring the current situation with the COVID-19 pandemic very closely. Everyone’s health is our top priority. We continue to see clients in all our services at the moment. All clients will be asked pre-screening questions to ensure…
We’re excited to announce our newest class, Journey to Self-Discovery. How well do you know yourself? Do you know what you want in life? Sometimes it can be confusing to distinguish your beliefs and values from someone else’s. We can all be influenced…
Like children, parents also need support. A parent coffee group at Ivor Dent — a kindergarten to grade 9 school in East Edmonton — aims to be that parental sanctuary. Elaine Neher, a Roots and Wings Worker with The Family Centre, hosts the group…
Stress is part of life, but we all need balance. Your home can be the counterweight to your daily stress. Decor, color, light—they all affect how you feel in a room. If used thoughtfully, they can soothe your nerves, calm your mind, and open the door…
Susanne moved to Alberta from New Brunswick in search of a better life. “I was really struggling with life itself, not knowing why—I was just having a hard time doing day-to-day functions,” says Susanne. “I couldn’t get help at home in New…
February is the so-called month of love. Some people will look forward to Valentine’s day with joy, while others will feel dread. So, I thought it would be better to write about loving yourself, instead of loving others. Self-love is something everyone…
There’s so much to learn with babies. It’s one thing to figure out how to change diapers or give baths, but how about creating a bond with someone who doesn’t talk? We’re introducing a new class, Nurturing Newborn Attachment, to help caregivers…
Have you ever questioned whether your partner still loves you? You’re not alone. You also might be speaking a different love language than your partner. What are the love languages? We all give and receive love in 5 different ways: words of affirmation,…
All healthy relationships have boundaries. Setting boundaries can be hard, especially when you create new ones within a relationship. New boundaries can cause stress, anxiety, and pain in your relationships. Even so, stick with your boundaries because…
Mary was but one of the people drastically affected by the Fort McMurray forest fires. She lost her job that supported her and her stay-at-home husband in Edmonton. Mary was then forced back to Edmonton, a city she was not familiar with. Shortly after…
Being alone through the holiday season can be a painful time. For some people, the holiday season means spending quality time with family, sharing a meal, and maybe even sharing gifts. For others, this time of year may not feel cheery and is not the…
Is it time to get your creativity flowing? These upcoming art fairs and markets could help spark your inspiration and get you started on your holiday shopping! Enjoy hand-made items, local goods, and live entertainment at these upcoming events. …
Vince and Leona had last seen their grandson Trevor when he was 12 years old and visiting them in Ontario during a summer break. After that visit, Vince and Leona had tried to keep in touch with their grandson in Edmonton through Skype. Each time they…
Leanne's daughter struggled with her mental health which led to drug addiction and criminal offences. Being in and out of jail, she lost guardianship of her children. Right away, Leanne knew that she wanted to care for her two grandchildren. However,…
Burnout can affect not only your work but also your relationships and your health. It’s important to know what burnout is and its symptoms so you can spot them quickly and take steps to intervene. Burnout is the effect of chronic, long-term stress.…
We all deserve to be in a healthy relationship. Simply put, a healthy relationship brings out the best in you. Here are seven signs to look for: 1. You trust each otherYou trust your partner, meaning you have confidence in them, can rely on them, and…
The Family Centre no longer offers supervised/safe visitation services. If you require this type of service, please refer to the alternatives listed below:1. Family ConnectionsFamily Connections is accepting new clients who need court-ordered supervised…
Ainsley, a burly and tough security guard, found out how strong he truly was after joining Strive. At first, Ainsley was hesitant to join the therapeutic group for men recommended by his mental health therapist. He didn’t feel comfortable opening up…
Talk to any busy mom or dad, and you know that raising a family can be a challenging undertaking. We usually develop our family structure based on how we were raised. It’s often referred to as our “normal” and the only thing we know. These behaviours…