Drop-In Counselling is Back On!
Drop-in counselling is back on! You can now walk in for a counselling session Monday - Friday, 10 AM - 3 PM.
If you prefer to set up a phone or video call for your counselling session, send an email to therapy-leads@familycentre.org or call 780.423.2831 to get started. You can also check out our website for more information.
Here are other mental health services and resources you can access:
Overcoming Anxiety class
Living with Depression class
Support groups
Blog posts on handling mental health
Blog posts on self-care
Blog posts on trauma
Blog posts on anxiety
Blog posts on depression