Calendar

Saturday, January 21, 2023
Anger Management for Women
Time: 9:00 am - 4:00 pm

For women, you may have challenges setting boundaries in relationships, which may contribute to your angry feelings. This is when you need strategies to effectively express your anger.

The Women and Anger Workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a constructive and healthy way.

Learn more

Tuesday, February 7, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Wednesday, February 8, 2023
Parenting Teens
Time: 6:30 pm - 9:30 pm

Through the Parenting Teens workshop, you will learn some practical ways to help guide your children through this challenging period by teaching them how to understand and control their feelings and actions. We want you to appreciate this time in your child’s life while taking care of yourself.

Learn more

Saturday, February 11, 2023
Couples Communication
Time: 9:00 am - 4:00 pm

Our Couples Communication workshop helps you understand your communication styles and patterns so you can recognize what needs to change for a successful relationship. You will learn how to appreciate your partner and get through a disagreement so you still love each other at the end of it.

Learn more

Understanding Addictions
Time: 10:00 am - 12:00 pm

In this two-hour course on addiction, you will learn more about dependency and habits, how they impact your life, and how to help someone with an addiction.

Learn more

Monday, February 13, 2023
Anger Management for Women
Time: 6:30 pm - 9:30 pm

For women, you may have challenges setting boundaries in relationships, which may contribute to your angry feelings. This is when you need strategies to effectively express your anger.

The Women and Anger Workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a constructive and healthy way.

Learn more

Wednesday, February 15, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Anger Management for Women
Time: 6:30 pm - 9:30 pm

For women, you may have challenges setting boundaries in relationships, which may contribute to your angry feelings. This is when you need strategies to effectively express your anger.

The Women and Anger Workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a constructive and healthy way.

Learn more

Tuesday, February 21, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Anger Management For Men
Time: 6:30 pm - 9:30 pm

The Men and Anger workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a positive and healthy way.

Learn more

Wednesday, February 22, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Thursday, February 23, 2023
Anger Management for Men
Time: 6:30 pm - 9:30 pm

The Men and Anger workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a positive and healthy way.

Learn more

Saturday, February 25, 2023
Building Self-Esteem
Time: 9:00 am - 4:00 pm

In this full-day workshop, you will learn about the characteristics of self-esteem, self-defeating behaviours, and setting healthy boundaries. This could be the first step you need in becoming seen and respected as the strong individual you are inside.

Learn more

Effective Communication Skills
Time: 9:00 am - 12:00 pm

In this half-day workshop, you will learn how to express your feelings honestly and real-life ways to be assertive. You have a right to be heard, make your own choices, and even say “no.”

Learn more

Parenting Through Divorce & Separation
Time: 9:00 am - 4:00 pm

Understanding the effects of divorce or separation on your children can help you navigate their transition.

This full-day workshop will help you understand your children’s responses to breakups of prior relationships. We’ll help you develop co-parenting strategies and build a more positive and healthy home.

Learn more

Monday, February 27, 2023
Discipline for Children and Youth
Time: 6:00 pm - 8:00 pm

Your child learns this through discipline. Discipline teaches your child how to manage their behaviour through clear rules and consequences.

Children who have been taught through positive discipline are more likely to be responsible, self-confident, and make good choices independently. Without discipline, children are more likely to lack self-control and social skills, and engage in harmful behaviours.

Learn more

Tuesday, February 28, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Marriage Preparation
Time: 6:30 pm - 9:30 pm

Through the Marriage Preparation Workshop, we can help you prepare for this deep and meaningful commitment to give you a better chance of long-term success. We want you to be strong and healthy together, well after the honeymoon is over.

Learn more

Wednesday, March 1, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Thursday, March 2, 2023
Marriage Preparation
Time: 6:30 pm - 9:30 pm

Through the Marriage Preparation Workshop, we can help you prepare for this deep and meaningful commitment to give you a better chance of long-term success. We want you to be strong and healthy together, well after the honeymoon is over.

Learn more

Tuesday, March 7, 2023
Positive Parenting Strategies
Time: 6:30 pm - 9:30 pm

Positive Parenting Strategies provides parenting ideas that allow your relationship with your child to grow and develop in a healthy way. This course is based on the premise that relationship is the foundation for parenting. We want you to help your child achieve their potential while still caring for yourself in the process

Learn more

Thursday, March 9, 2023
Positive Parenting Strategies
Time: 6:30 pm - 9:30 pm

Positive Parenting Strategies provides parenting ideas that allow your relationship with your child to grow and develop in a healthy way. This course is based on the premise that relationship is the foundation for parenting. We want you to help your child achieve their potential while still caring for yourself in the process

Learn more

Saturday, March 11, 2023
Understanding Anger for Youth
Time: 1:00 pm - 3:30 pm

Low self-esteem, bullying, trauma, and divorce are some factors that can contribute to anger in teens. It’s not the anger itself that’s a problem, but the inability to deal with it effectively and constructively.

In this course, your child will learn self-awareness skills to take back control of their emotions.

Learn more

Tuesday, March 14, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Parenting School-Age Children
Time: 6:30 pm - 9:30 pm

Since you can’t be there to solve all of your child’s problems as they occur, you need skills to teach them to be independent and make positive choices. The Parenting School-Age Children workshop offers a way to help you understand how they’re growing up and the type of role you should have with them as they go through the school years.

Learn more

Wednesday, March 15, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Thursday, March 16, 2023
Parenting School-Age Children
Time: 6:30 pm - 9:30 pm

Since you can’t be there to solve all of your child’s problems as they occur, you need skills to teach them to be independent and make positive choices. The Parenting School-Age Children workshop offers a way to help you understand how they’re growing up and the type of role you should have with them as they go through the school years.

Learn more

Saturday, March 18, 2023
Journey to Self-Discovery
Time: 9:00 am - 4:00 pm

This class takes you on a journey of self-discovery. You will create a personality profile that helps to discover your personal 'why' by seeing the past and pushing for future goals and fulfillment.

Learn more

Anger Management for Men
Time: 9:00 am - 4:00 pm

The Men and Anger workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a positive and healthy way.

Learn more

Tuesday, March 21, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Wednesday, March 22, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Saturday, March 25, 2023
Anger Management for Women
Time: 9:00 am - 4:00 pm

For women, you may have challenges setting boundaries in relationships, which may contribute to your angry feelings. This is when you need strategies to effectively express your anger.

The Women and Anger Workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a constructive and healthy way.

Learn more

Tuesday, March 28, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Wednesday, March 29, 2023
Strive: Men's Healthy Relationship Group
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Tuesday, April 4, 2023
Nurturing Newborn Attachment
Time: 9:00 am - 12:00 pm

This class will teach you the basics of attachment so that you can deepen your relationship with your baby. A strong attachment with your child helps them to become secure, confident, independent, and compassionate. 

Learn more

Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Tuesday, April 11, 2023
Anger Management for Men
Time: 6:30 pm - 9:30 pm

The Men and Anger workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a positive and healthy way.

Learn more

Wednesday, April 12, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Thursday, April 13, 2023
Anger Management for Men
Time: 6:30 pm - 9:30 pm

The Men and Anger workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a positive and healthy way.

Learn more

Saturday, April 15, 2023
Positive Parenting Strategies
Time: 9:00 am - 4:00 pm

Positive Parenting Strategies provides parenting ideas that allow your relationship with your child to grow and develop in a healthy way. This course is based on the premise that relationship is the foundation for parenting. We want you to help your child achieve their potential while still caring for yourself in the process

Learn more

Monday, April 17, 2023
Couples Communication
Time: 6:30 pm - 9:30 pm

Our Couples Communication workshop helps you understand your communication styles and patterns so you can recognize what needs to change for a successful relationship. You will learn how to appreciate your partner and get through a disagreement so you still love each other at the end of it.

Learn more

Tuesday, April 18, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Wednesday, April 19, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Couples Communication
Time: 6:30 pm - 9:30 pm

Our Couples Communication workshop helps you understand your communication styles and patterns so you can recognize what needs to change for a successful relationship. You will learn how to appreciate your partner and get through a disagreement so you still love each other at the end of it.

Learn more

Saturday, April 22, 2023
Parenting Toddlers and Pre-Schoolers
Time: 9:00 am - 4:00 pm

The Parenting Toddlers and Preschoolers workshop helps take some of the guesswork out of parenting by helping you better understand why children behave the way they do at this age. We’ll offer positive strategies to help you guide your children’s behaviour and provide a nurturing home, while you take care of yourself.

Learn more

Overcoming Anxiety
Time: 9:00 am - 12:00 pm

In this 2.5-hour class, you will learn about different types of anxiety disorders, causes, and common symptoms. You will also learn practical skills and healthy coping strategies to combat anxiety, so you can lead a more peaceful life.

Learn more

Monday, April 24, 2023
Building Self-Esteem
Time: 6:30 pm - 9:30 pm

In this full-day workshop, you will learn about the characteristics of self-esteem, self-defeating behaviours, and setting healthy boundaries. This could be the first step you need in becoming seen and respected as the strong individual you are inside.

Learn more

Tuesday, April 25, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Wednesday, April 26, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Building Self-Esteem
Time: 6:30 pm - 9:30 pm

In this full-day workshop, you will learn about the characteristics of self-esteem, self-defeating behaviours, and setting healthy boundaries. This could be the first step you need in becoming seen and respected as the strong individual you are inside.

Learn more

Saturday, April 29, 2023
Anger Management for Men
Time: 9:00 am - 4:00 pm

The Men and Anger workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a positive and healthy way.

Learn more

Tuesday, May 2, 2023
Anger Management for Women
Time: 6:30 pm - 9:30 pm

For women, you may have challenges setting boundaries in relationships, which may contribute to your angry feelings. This is when you need strategies to effectively express your anger.

The Women and Anger Workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a constructive and healthy way.

Learn more

Thursday, May 4, 2023
Anger Management for Women
Time: 6:30 pm - 9:30 pm

For women, you may have challenges setting boundaries in relationships, which may contribute to your angry feelings. This is when you need strategies to effectively express your anger.

The Women and Anger Workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a constructive and healthy way.

Learn more

Saturday, May 6, 2023
Parenting in Blended Families
Time: 9:00 am - 4:00 pm

The Parenting in Blended Families workshop will help you understand the roles of the natural and step-parent, common issues in blended families, and your children’s responses to the breakups of prior relationships. In this full-day course, we’ll provide step-parenting tips and help you develop strategies for a more positive and healthy home together.

Learn more

Tuesday, May 9, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Discipline for Children and Youth
Time: 6:00 pm - 8:00 pm

Your child learns this through discipline. Discipline teaches your child how to manage their behaviour through clear rules and consequences.

Children who have been taught through positive discipline are more likely to be responsible, self-confident, and make good choices independently. Without discipline, children are more likely to lack self-control and social skills, and engage in harmful behaviours.

Learn more

Wednesday, May 10, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Saturday, May 13, 2023
Understanding Addictions
Time: 6:00 pm - 8:00 pm

In this two-hour course on addiction, you will learn more about dependency and habits, how they impact your life, and how to help someone with an addiction.

Learn more

Monday, May 15, 2023
Positive Parenting Strategies
Time: 6:30 pm - 9:30 pm

Positive Parenting Strategies provides parenting ideas that allow your relationship with your child to grow and develop in a healthy way. This course is based on the premise that relationship is the foundation for parenting. We want you to help your child achieve their potential while still caring for yourself in the process

Learn more

Tuesday, May 16, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Anger Management for Men
Time: 6:30 pm - 9:30 pm

The Men and Anger workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a positive and healthy way.

Learn more

Wednesday, May 17, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Positive Parenting Strategies
Time: 6:30 pm - 9:30 pm

Positive Parenting Strategies provides parenting ideas that allow your relationship with your child to grow and develop in a healthy way. This course is based on the premise that relationship is the foundation for parenting. We want you to help your child achieve their potential while still caring for yourself in the process

Learn more

Thursday, May 18, 2023
Anger Management for Men
Time: 6:30 pm - 9:30 pm

The Men and Anger workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a positive and healthy way.

Learn more

Wednesday, May 24, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Saturday, May 27, 2023
Parenting Teens
Time: 9:00 am - 4:00 pm

Through the Parenting Teens workshop, you will learn some practical ways to help guide your children through this challenging period by teaching them how to understand and control their feelings and actions. We want you to appreciate this time in your child’s life while taking care of yourself.

Learn more

Marriage Preparation
Time: 9:00 am - 4:00 pm

Through the Marriage Preparation Workshop, we can help you prepare for this deep and meaningful commitment to give you a better chance of long-term success. We want you to be strong and healthy together, well after the honeymoon is over.

Learn more

Tuesday, May 30, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Saturday, June 3, 2023
Effective Communication Skills
Time: 9:00 am - 12:00 pm

In this half-day workshop, you will learn how to express your feelings honestly and real-life ways to be assertive. You have a right to be heard, make your own choices, and even say “no.”

Learn more

Parenting School-Age Children
Time: 9:00 am - 4:00 pm

Since you can’t be there to solve all of your child’s problems as they occur, you need skills to teach them to be independent and make positive choices. The Parenting School-Age Children workshop offers a way to help you understand how they’re growing up and the type of role you should have with them as they go through the school years.

Learn more

Understanding Anger for Youth
Time: 1:00 pm - 3:30 pm

Low self-esteem, bullying, trauma, and divorce are some factors that can contribute to anger in teens. It’s not the anger itself that’s a problem, but the inability to deal with it effectively and constructively.

In this course, your child will learn self-awareness skills to take back control of their emotions.

Learn more

Tuesday, June 6, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Wednesday, June 7, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Saturday, June 10, 2023
Parenting Through Divorce & Separation
Time: 9:00 am - 4:00 pm

Understanding the effects of divorce or separation on your children can help you navigate their transition.

This full-day workshop will help you understand your children’s responses to breakups of prior relationships. We’ll help you develop co-parenting strategies and build a more positive and healthy home.

Learn more

Anger Management for Men
Time: 9:00 am - 4:00 pm

The Men and Anger workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a positive and healthy way.

Learn more

Living with Depression
Time: 9:00 am - 12:00 pm

In this 2.5-hour class, you will learn the common causes and symptoms of depression and discover coping strategies and resources to decrease depression. We will give you practical tools and tips in this interactive webinar.

Learn more

Tuesday, June 13, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Wednesday, June 14, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Thursday, June 15, 2023
Self-Care for Parents
Time: 6:00 pm - 8:00 pm

We have all heard analogies about the importance of self-care – putting the oxygen mask on you first, filling your cups. But let’s be honest, finding any time for self-care as a caregiver is hard. Yet, self-care as a caregiver is essential.

In this two-hour class, you will learn the basics of self-care for caregivers and find tips that work for you.

Learn more

Saturday, June 17, 2023
Building Self-Esteem
Time: 9:00 am - 4:00 pm

In this full-day workshop, you will learn about the characteristics of self-esteem, self-defeating behaviours, and setting healthy boundaries. This could be the first step you need in becoming seen and respected as the strong individual you are inside.

Learn more

Anger Management for Women
Time: 9:00 am - 4:00 pm

For women, you may have challenges setting boundaries in relationships, which may contribute to your angry feelings. This is when you need strategies to effectively express your anger.

The Women and Anger Workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a constructive and healthy way.

Learn more

Monday, June 19, 2023
Parenting Toddlers and Pre-Schoolers
Time: 6:30 pm - 9:30 pm

The Parenting Toddlers and Preschoolers workshop helps take some of the guesswork out of parenting by helping you better understand why children behave the way they do at this age. We’ll offer positive strategies to help you guide your children’s behaviour and provide a nurturing home, while you take care of yourself.

Learn more

Tuesday, June 20, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Wednesday, June 21, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Parenting Toddlers and Pre-Schoolers
Time: 6:30 pm - 9:30 pm

The Parenting Toddlers and Preschoolers workshop helps take some of the guesswork out of parenting by helping you better understand why children behave the way they do at this age. We’ll offer positive strategies to help you guide your children’s behaviour and provide a nurturing home, while you take care of yourself.

Learn more

Thursday, June 22, 2023
Parenting Communication Skills
Time: 6:00 pm - 8:00 pm

To effectively communicate with your child you must first build a relationship with them. You also need an understanding of their brain development. After this, you can learn how to communicate with your child in more effective ways: listening to understand, having empathy, and being present.

Learn more

Saturday, June 24, 2023
Couples Communication
Time: 9:00 am - 4:00 pm

Our Couples Communication workshop helps you understand your communication styles and patterns so you can recognize what needs to change for a successful relationship. You will learn how to appreciate your partner and get through a disagreement so you still love each other at the end of it.

Learn more

Positive Parenting Strategies
Time: 9:00 am - 4:00 pm

Positive Parenting Strategies provides parenting ideas that allow your relationship with your child to grow and develop in a healthy way. This course is based on the premise that relationship is the foundation for parenting. We want you to help your child achieve their potential while still caring for yourself in the process

Learn more

Tuesday, July 4, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Wednesday, July 5, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Saturday, July 8, 2023
Nurturing Newborn Attachment
Time: 1:00 pm - 3:00 pm

This class will teach you the basics of attachment so that you can deepen your relationship with your baby. A strong attachment with your child helps them to become secure, confident, independent, and compassionate. 

Learn more

Monday, July 10, 2023
Parenting School-Age Children
Time: 6:30 pm - 9:30 pm

Since you can’t be there to solve all of your child’s problems as they occur, you need skills to teach them to be independent and make positive choices. The Parenting School-Age Children workshop offers a way to help you understand how they’re growing up and the type of role you should have with them as they go through the school years.

Learn more

Tuesday, July 11, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Wednesday, July 12, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Parenting School-Age Children
Time: 6:30 pm - 9:30 pm

Since you can’t be there to solve all of your child’s problems as they occur, you need skills to teach them to be independent and make positive choices. The Parenting School-Age Children workshop offers a way to help you understand how they’re growing up and the type of role you should have with them as they go through the school years.

Learn more

Saturday, July 15, 2023
Anger Management for Men
Time: 9:00 am - 4:00 pm

The Men and Anger workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a positive and healthy way.

Learn more

Tuesday, July 18, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Anger Management for Women
Time: 6:30 pm - 9:30 pm

For women, you may have challenges setting boundaries in relationships, which may contribute to your angry feelings. This is when you need strategies to effectively express your anger.

The Women and Anger Workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a constructive and healthy way.

Learn more

Wednesday, July 19, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Thursday, July 20, 2023
Anger Management for Women
Time: 6:30 pm - 9:30 pm

For women, you may have challenges setting boundaries in relationships, which may contribute to your angry feelings. This is when you need strategies to effectively express your anger.

The Women and Anger Workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a constructive and healthy way.

Learn more

Tuesday, July 25, 2023
Positive Parenting Strategies
Time: 6:30 pm - 9:30 pm

Positive Parenting Strategies provides parenting ideas that allow your relationship with your child to grow and develop in a healthy way. This course is based on the premise that relationship is the foundation for parenting. We want you to help your child achieve their potential while still caring for yourself in the process

Learn more

Thursday, July 27, 2023
Positive Parenting Strategies
Time: 6:30 pm - 9:30 pm

Positive Parenting Strategies provides parenting ideas that allow your relationship with your child to grow and develop in a healthy way. This course is based on the premise that relationship is the foundation for parenting. We want you to help your child achieve their potential while still caring for yourself in the process

Learn more

Saturday, July 29, 2023
Journey to Self-Discovery
Time: 9:00 am - 4:00 pm

This class takes you on a journey of self-discovery. You will create a personality profile that helps to discover your personal 'why' by seeing the past and pushing for future goals and fulfillment.

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Tuesday, August 1, 2023
Healthy Relationships Group for Women Information Session
Time: 4:30 pm

Being in a healthy relationship can contribute to feelings of safety, security, happiness, and overall life satisfaction. But sometimes, we don't feel these things in our relationships. The right help can be important to support you through these challenges.

Learn more

Anger Management for Men
Time: 6:30 pm - 9:30 pm

The Men and Anger workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a positive and healthy way.

Learn more

Wednesday, August 2, 2023
Strive: Men's Healthy Relationship Group Information Session
Time: 4:30 pm - 5:00 pm

Strive is a group for men to support building healthier relationships. This program will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be.

Learn more

Thursday, August 3, 2023
Anger Management for Men
Time: 6:30 pm - 9:30 pm

The Men and Anger workshop provides hands-on ways to deal with anger so you can have positive relationships and address conflict in a positive and healthy way.

Learn more

The Family Centre acknowledges that we are on Treaty 6 territory, a traditional meeting ground, gathering place, and traveling route for the Cree, Saulteaux, Blackfoot, Métis, Dene, and Nakota Sioux. We acknowledge all the many First Nations, Métis, and Inuit whose footsteps have marked these lands for centuries.

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