How well do you know yourself? Do you know what you want in life? Sometimes it can be confusing to distinguish your beliefs and values from someone else’s. We can all be influenced by others or feel pressure from society to conform.
This class takes you on a journey of self-discovery. You will create a personality profile that helps to discover your personal 'why' by seeing the past and pushing for future goals and fulfillment.
The class includes 3 sections:
Section 1: Reflection (How)
Section 2: Exploration of Self (Who)
Section 3: Looking Ahead (Why)
Anyone aged 18 or over who has a desire to learn more about themselves
You will discover more about yourself by understanding:
Our group classes are now offered online. Scroll down to see the upcoming dates.
In-person group classes take place on Saturdays from 9 AM to 4 PM at our offices at 9912 – 106 Street.
Online workshop: $60 per person
In-person workshop: $100 per person
We are dedicated to supporting families of all income levels. If needed, you can apply for a subsidy by selecting “I require subsidy” in the registration form.