Going to counselling may feel like a big step, but we’ve made accessing counselling easier. You can just walk in for a session during our hours of service – no appointment is needed. And your first session is free!
Often, just one session may be enough to help you think more clearly and work through your own solution when you are feeling stuck. Our mental health therapists can help you understand your situation better and figure out ways to move successfully through it.
No matter what you’re going through, please know that help is available. Just stop by to talk!
Anyone aged 16 or over can attend counselling; no referrals or appointments are needed.
Children under 16 can attend with their parents’ consent but parents must attend a session first before bringing their children. We will not see children for the first session, even when the counselling is for them.
Your first session is free of charge.
Following appointments are $180 per session. Subsidized counselling is available. We will determine your fee after your first session.
If you have insurance or extended health benefits, email firstname.lastname@example.org for more information or if you plan to use your benefits for counselling.
We have multiple mental health therapists available during our hours of service, just stop by and receive your first free session!
When you arrive, you will be welcomed by a receptionist. They will let you know when you can see a mental health therapist. If this time works for you, you will be asked to complete forms that help the therapist to understand which issue you would most like to address at your session.
Children under 16 years old can see a mental health therapist with their parents’ consent, but parents must attend a session first before bringing their children. We don't see children for the first session, even when the counselling is for them. We don’t offer childcare but do have a small play area at the reception.