Classes

Whether you’re interested in resolving conflicts and challenges more effectively or simply want to learn new skills to better steer through life’s transitions, The Family Centre can help. We offer a variety of classes for parents, couples, individuals, and organizations.

For Parents

No one said parenting was easy. We are happy to provide a number of courses to help you be a positive, healthy parent. View all parenting classes here.

For Couples

Every relationship is unique and takes work. We offer various couples workshops to bring you and your partner together with healthy communication and respect. Learn more about our couples' workshops.

Anger Management

How we process and respond to situations is different for everyone. There are a number of successful strategies that you can try to manage your anger in a positive, constructive way. Learn more about our Anger Management classes. 

Self Esteem & Assertiveness

Being assertive requires self-confidence and believing in the strong individual you are inside. In our Self Esteem and Assertiveness workshop, you will learn how to build your self-esteem and how to communicate assertively. Find out more here.

Journey to Self-Discovery

How well do you know yourself? Do you know what you want in life? This class takes you on a journey of self-discovery. You will create a personality profile that helps to discover your personal 'why' by seeing the past and pushing for future goals and fulfillment. Learn more

Corporate Workshops

Improve your organization’s health and effectiveness by providing employees with the tools needed for building healthy workplace relationships, effective management practices, and high employee engagement. See our corporate learning opportunities.