We connect people with one another.

news

View All

Strive: Support Group for Men

Relationships are complex and take work to be strong and healthy. Are you tired of experiencing the same issues over and over again in your relationships? You are not alone. Mark Frederick…

posted on Aug 01, 2022

Couples Communication Questionnaire…

Do you feel seen, heard, and valued by your partner? One of the many benefits of a happy and healthy relationship is the feeling that you have someone who understands you. But everyone…

posted on Aug 01, 2022

All About Anxiety: Coping Mechanisms…

Feeling anxious is uncomfortable but normal Your heart is pounding so fast it feels like it’s coming out of your chest. You’re short of breath. You have sweaty palms and feel dizzy.…

posted on Aug 01, 2022

We improve mental health and wellbeing.

Relationships

Relationships, whether they be with romantic partners, friends, family members, or co-workers, are an important part of leading a healthy and fulfilling life.

Learn More

Parenting

No one said parenting was easy. Children of all ages have their own unique personalities and characteristics. They know how to make you proud and they also learn very quickly what buttons to push to make you angry or pay attention.

Learn More

Mental Health

Self Improvement can be one of the easiest personal care practices to put off for another day. Learn how you can develop your self esteem, confidence, and practice self progression in our personal development classes and work towards a better

Learn More

We advocate for what matters most.

Counselling Services

No matter what you’re going through, the Family Centre is here for you. Our mental health therapists are experienced in a broad range of issues and can help you understand your situation better and figure out ways to move successfully through it.

Learn More

20,000+

people receive services each year

100+

Corporate and government clients.

350

team members including educational facilitators, family connectors, and many more!

We support people with care and healing

Therapeutic Groups

Learn how to cope with anxiety, depression and build stronger, healthier relationships in a safe setting, with the support of others and a mental health therapist. Improve your life with a therapeutic group.

Learn More

Subscribe to our mailing list

Please select all that apply: