Relationships, whether they be with friends, family members, co-workers or romantic partners, are an important part of leading a healthy and fulfilling life.
Some relationships help bring out the best in you, while others may leave you feeling hurt, angry, or insecure. It’s not always easy to determine which relationships are serving you well and how to fix the ones that are broken.
We offer 16-week group therapy sessions for women and men experiencing challenges in relationships. It will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be. We want you to experience stronger relationships and a balanced life with less conflict.
What is covered?
These therapy sessions consists of the following four modules, which can be taken in any order. Each module is covered over four weeks, making this a 16-week program.
Who can attend?
Anyone aged 18 or over who is experiencing challenges in relationships
What will I learn?
How much does it cost?
The cost is $200 per module.
Subsidies may be available based on our sliding scale. We will complete a fee assessment for you after you have attended an information session
When and where is it offered?
The first step in registering is to drop-in at one of our free information sessions.
After the information session, if you decide to register for the group, we will complete a fee assessment and book you for an individual interview to gather background information and set personalized goals for you!
The information sessions have been cancelled due to the COVID-19 pandemic.
We are happy to provide a variety of couples communication and marriage preparation classes. Learn more here!