Tips: Healing from the Past

It is unrealistic to think that we can get through life without some sort of emotional pain.

As human beings, we all experience challenges that change and form us into the people we are today. Just living in the world presents us with continual risk. When painful memories resurface and cause us continued distress, we need to sit up and pay attention to what’s happening in our lives.

Watch the video below to learn practical tips about healing from your past hurts and pains.

Related article:

When your painful past interferes in the present