Tips: Healthy Habits Part 1
Good habits help form our physical, emotional, spiritual, and mental health.
Watch the video for some healthy habit tips you can start when you are ready.
The Family Centre acknowledges that we are on Treaty 6 territory, a traditional meeting ground, gathering place, and traveling route for the Cree, Saulteaux, Blackfoot, Métis, Dene, and Nakota Sioux. We acknowledge all the many First Nations, Métis, and Inuit whose footsteps have marked these lands for centuries.