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News Posted On Nov 01, 2024
Dealing with grief and loss during the holiday season
As we move into the winter season, we begin to prepare for the upcoming holidays. Friends and family often talk about and make plans for celebrating and getting together. However, for many who have recently lost a loved one, this can be an especially…
News Posted On Apr 01, 2024
Therapy Groups at The Family Centre
Are you struggling with anxiety, depression, grief, or relationship issues? Do you often feel alone, wishing you had someone to lean on who understands what you're going through? Our therapy groups for depression, anxiety, grief, and healthy relationships…
News Posted On Oct 01, 2022
How to Deal and Cope with Grief?
“You will not ‘get over’ the loss of a loved one; you will learn to live with it.” – Elisabeth Kübler-Ross, Psychiatrist and founder of the five stages of grief Dealing with grief and loss is one of life’s biggest challenges, and there is…
News Posted On Dec 12, 2021
Holidays and Grief
Christmas and other holidays may be times of joy and celebration; an occasion to reunite with loved ones and to share traditions and good times...for some people. However, there are situations that can make this season extremely hard for other people.…
News Posted On Aug 01, 2020
How to Deal With Grief and Loss During COVID-19 Pandemic
Over the past several months, the global COVID-19 pandemic has challenged us all in many ways. Many changes have been imposed upon us, resulting in a myriad of losses, which, when accumulated has brought about a pandemic of grief. Why are we all grieving?…
The Family Centre acknowledges that we are on Treaty 6 territory, a traditional meeting ground, gathering place, and traveling route for the Cree, Saulteaux, Blackfoot, Métis, Dene, and Nakota Sioux. We acknowledge all the many First Nations, Métis, and Inuit whose footsteps have marked these lands for centuries.