Tips: Letting Go of Bitterness

One of the most potent attacks that our mind can bring against us is unforgiveness. Left undealt with, it can impact our health.

The truth is, if you do not choose forgiveness - a willingness to release resentment - you will be limited in having healthy emotional responses.  When we lose sight of the good things and become focused on the offense, it begins to deteriorate our healthy selves.

Watch the video to know how to let go of bitterness.


Read the full blog post related to this video to know more tips on how unforgiveness and bitterness impacts you.