Children learn many habits early on in life. Many of those habits are what form their abilities, patterns, and behaviours as adults. Mental health habits are also formed early in life, and there are things you can do to encourage healthy mental habits…
The teenage years can be challenging for most parents and guardians. Your teenager is figuring out how to be an adult and enjoying childhood at the same time. They can be moody, unpredictable, and adventurous. It is a lot to take in for your youth and…
Rahwa is a single parent and an immigrant. She always said to herself, “I can handle everything on my own.” At one point, things became uncontrollable and she felt like collapsing. This is when Rahwa decided to seek professional help. Rahwa connected…
How can I make my child feel heard? What can I do to listen more proactively to my teen? Parent life can be tough and busy. You want to give your full attention to your children and listen to their stories, but there is a long list of chores you have…
While children love nothing more than playing outside on a bright and sunny day, this always isn’t possible. Something like a boatload of snow or rain can ruin the plans of your children and force them to stay inside where it is warm and dry. However,…
An encouraged child has the courage to try, learn from mistakes, and be comfortable with others and themselves. This sense of hope and confidence will be with the child as they approach life and its frustrations. Misbehaviour decreases because the child…
“It’s all about love,” believes Aminata. Love and culture - the driving forces that put Aminata’s two grandchildren into her care. “We have a parable that we say in our language, "There is no bad bush to put your kid away because of their bad…
With the start of a new school year, many children will be heading back to in-person classes. Likewise, many of us will be asked to return to the office after working remotely over the past year. While some of us are excited about returning to school…
Back-to-school season can be stressful and hectic—key parts of your child’s day such as eating a nutritious lunch can be easy to overlook. That’s why we’ve compiled a list of tips to help your transition to the new school year be as smooth…
Are you looking for fun, inexpensive things to do with your family this summer? There are now more places open and more activities to choose from. Here are some activities in our city that won’t break your bank: The City of Edmonton outdoor pools are…
Are you looking for fun and free things to do this summer? Meet other parents and learn about structure, routine, child development, emotional support, community resources, and more at The Family Centre’s free summer camp for parents! This is your…
Who said we can’t have fun at home during Father’s Day?! We can still celebrate Father’s Day even with COVID-19 restrictions. There are many creative and cool crafts we can make at home. There are also fun and easy games we could do in our backyard…
If you’re a parent of school-aged children and work from home, you’re probably wondering how everyone else seems to find the time to bake or binge watch Netflix. There’s a lot on your plate right now! Sure, the commute is gone, but now you’re…
During the pandemic, many of us have stocked up on arts and crafts supplies. With Mother’s Day right around the corner, it’s time to put your creative skills to the test! There are many funky and fun crafts that you can make with the resources you…
As a parent, you’ve given great thought to your child’s health, education, and the kind of values that you want to instill in them, but how much thought have you given to your approachability as a parent? How would you feel if your child made a terrible…
When the new year begins, we often get back into the swing of life and schedules. Family day is an important time that reminds us to relax, slow down, and spend quality time with our loved ones. Connection with our families is more important than ever…
Attention caregivers! We are introducing three new parenting classes this winter. If you are looking for tips on how to better take care of your wellbeing, how to better connect and communicate with your child, or how to build self-discipline in your…
Being a new parent can be amazing, but it can also be scary and overwhelming. At times, it can be difficult to understand what your baby wants. A strong attachment will make it easier to understand your baby’s cues. Building a strong bond is beneficial…
What would you do if your child refused to brush their teeth or crashed their car? Sometimes we caregivers might quickly jump into punishments – yelling, taking away your child’s possessions, grounding them. The issue with punishments is that they…
Although bullying affects the majority of Canadian children, it is not a normal part of growing up. If you notice bullying, you must get involved and teach children how to connect with people in healthy ways. What should you do if you suspect or know…