News Posted On Jun 01, 2023

What are the 3 benefits of self-discipline for children?

Imagine that your child dresses up after breakfast without reminding them. Your child works on their assignment right after finishing their snack. Your child asks for your help instead of wailing when another kid takes their toy. Your 16-year-old comes…

News Posted On May 01, 2023

Self-Care Isn’t Selfish: 3 Reasons For Caregivers To Prioritize Self-Care

Self-Care Isn’t Selfish: 3 Reasons For Caregivers To Prioritize Self-Care It’s easy to forget about self-care Let’s admit it - parenting can be exhausting at times! Whether you are raising a toddler or a teen, parenting can be very demanding. …

News Posted On Apr 01, 2023

Positive Ways for Guiding Your Child’s Behaviour

When you are trying to encourage and teach good behaviours for your child, it’s better to focus on the positives. The more loved and understood your child feels, the easier it is to manage their behaviour. Here are 8 practical tips: Pay attention…

News Posted On Mar 01, 2023

Four tips to help step-parents bond with their step-children

Blended families are more common than ever as people with children connect with new partners after divorce or separation. Blended families will likely face more challenges—whether it’s complicated schedules, sibling conflicts, parenting styles,…

News Posted On Dec 01, 2022

Building a Strong Relationship with your Child: Positive Parenting Strategies Class

“My kid never listens.” Is this something you find yourself saying? You are not alone. Challenges with parent-child communication is something Jaclyn Wickens, one of the facilitators of the Positive Parenting Strategies class at The Family Centre,…

News Posted On Nov 01, 2022

How Parents or Guardians Can Help Children Cope with Divorce

Divorce and separation can be challenging for both you and your children to navigate. While you may have the skills to process your emotions, your children may not. Your child will likely feel anxious, sad, angry, lonely, and confused. Kids may suppress…

News Posted On Sep 01, 2022

Finding Your Voice: Understanding Anger for Youth Class

Raising a teenager can be hard, but being a teenager can be hard, too. Youth are beginning to explore who they are as individuals and find their voices. Sometimes these voices can be loud, harsh, and full of anger. This anger makes it difficult for the…

News Posted On Sep 01, 2022

Back to School Tips for Parents

The new school year can bring mixed emotions to caregivers and children. Some may feel excited, but many may be stressed or anxious. This is normal. In this blog post, we will answer some common back-to-school questions and give you tips to help calm…

News Posted On Jul 04, 2022

Janine's Story

Janine’s two biological children were already school-age when she and her then-partner were asked to care for their nieces and nephews. They first took in infant twins. Soon after, they started visits with the twins’ older sister, and later on,…

News Posted On Jul 01, 2022

Recognizing When to Reach Out for Help for Yourself or Your Family

The course of life is rarely smooth. Each of us will have various challenges and struggles to overcome on our journey. For many families, this is likely to include mental health difficulties. Indeed, as 1 in 5 Canadians experience mental illness each…

News Posted On May 01, 2022

Teaching Kids About Positive Social Relationships to Improve Their Mental Health

Children learn many habits early on in life. Many of those habits are what form their abilities, patterns, and behaviours as adults. Mental health habits are also formed early in life, and there are things you can do to encourage healthy mental habits…

News Posted On Apr 01, 2022

3 Tips For Parenting A Teen with Anger

The teenage years can be challenging for most parents and guardians. Your teenager is figuring out how to be an adult and enjoying childhood at the same time. They can be moody, unpredictable, and adventurous. It is a lot to take in for your youth and…

News Posted On Mar 01, 2022

Rahwa's Story

Rahwa is a single parent and an immigrant. She always said to herself, “I can handle everything on my own.” At one point, things became uncontrollable and she felt like collapsing. This is when Rahwa decided to seek professional help. Rahwa connected…

News Posted On Mar 01, 2022

Why Active Listening is Important in Parent-Child Relationships

How can I make my child feel heard? What can I do to listen more proactively to my teen? Parent life can be tough and busy. You want to give your full attention to your children and listen to their stories, but there is a long list of chores you have…

News Posted On Feb 01, 2022

3 Fun Snowy Day Projects for Children

While children love nothing more than playing outside on a bright and sunny day, this always isn’t possible. Something like a boatload of snow or rain can ruin the plans of your children and force them to stay inside where it is warm and dry. However,…

News Posted On Jan 18, 2022

Raising an Encouraged Child

An encouraged child has the courage to try, learn from mistakes, and be comfortable with others and themselves. This sense of hope and confidence will be with the child as they approach life and its frustrations. Misbehaviour decreases because the child…

News Posted On Jan 01, 2022

Chad and Tracy's Story

One day, Chad and Tracy received an unexpected call from The Family Centre. They learned that their daughter’s two children were in foster care due to abuse and neglect. Their grandchildren had been in care for six months. Alyssa, a Kinship Support…

News Posted On Dec 28, 2021

Blake’s story

The strong rapport between Blake, Nick, and David is so obvious from the moment you meet them, that it is surprising to learn that they recently celebrated only their one-year anniversary as a family. Blake’s dream of having two dads will soon be official…

News Posted On Oct 01, 2021

Aminata's Story

“It’s all about love,” believes Aminata. Love and culture - the driving forces that put Aminata’s two grandchildren into her care. “We have a parable that we say in our language, "There is no bad bush to put your kid away because of their bad…

News Posted On Sep 01, 2021

6 Tips for Managing Your and Your Child's Mental Health as we Return to Schools and Offices

With the start of a new school year, many children will be heading back to in-person classes. Likewise, many of us will be asked to return to the office after working remotely over the past year. While some of us are excited about returning to school…

Blog

Subscribe to our mailing list