News Posted On Aug 14, 2023

CSD Success Stories

Hear from our Collaborative Service Delivery (CSD) clients about how they have been able to move forward successfully with the support of CSD. ...

News Posted On Aug 14, 2023

Kinship in the Context of CSD

Learn more about the kinship program. ...

News Posted On Aug 14, 2023

Cultural Connection in CSD

Collaborative Service Delivery (CSD) works to connect children and youth to their culture. Learn how by watching this video. ...

News Posted On Aug 14, 2023

Video: History of CSD

Learn how Collaborative Service Delivery (CSD) got started. ...

News Posted On Jul 01, 2023

Success Story: Little Turtle's Story

Little Turtle has short-term memory loss and has struggled with addiction for 19 years. She also had difficulty in keeping a job while raising her twins by herself. Besides these obstacles, Little Turtle also experienced abuse. She has also been dealing…

News Posted On Jun 20, 2023

Success Story: Caitlyn's Story

Caitlyn struggles to combat her social anxiety and navigate her slight autism. To the point that it was affecting her classes and grades. She would sometimes miss school because of the anxiety it brought her. "I want to be a normal person, but no one's…

News Posted On Jun 01, 2023

Tips: Letting Go of Bitterness

One of the most potent attacks that our mind can bring against us is unforgiveness. Left undealt with, it can impact our health. The truth is, if you do not choose forgiveness - a willingness to release resentment - you will be limited in having healthy…

News Posted On Mar 01, 2023

Tips: How to Build New Habits (Habit Stacking)?

What is habit stacking and how to build new habits that stick? Watch this video to know some practical habit stacking tips: ...

News Posted On Feb 01, 2023

Tips: Setting Boundaries in Relationships

All healthy relationships have boundaries. Setting boundaries can be hard, especially when you create new ones within a relationship. New boundaries can cause stress, anxiety, and pain in your relationships. Even so, stick with your boundaries because…

News Posted On Jan 01, 2023

Tips: Healing from the Past

It is unrealistic to think that we can get through life without some sort of emotional pain. As human beings, we all experience challenges that change and form us into the people we are today. Just living in the world presents us with continual risk.…

News Posted On Nov 01, 2022

Tips: Reaching a Goal

If you’re like me, you can feel overwhelmed when you set a long-term goal. It might be so far away it seems impossible to reach. Long-term goals can feel too hard to do, especially if you have tried before. Watch the video for tips on how to reach…

News Posted On Nov 01, 2022

Video: Talking About Mental Health and Counselling

Do you feel you can’t talk about your feelings or mental health concerns? If yes, we hope this video encourages you to talk about your emotions and mental health. ...

News Posted On Oct 01, 2022

Tips: Affirmations

When practiced daily, self-affirmations can work because you can become more resilient and have a stronger sense of self. Watch this video for more self-affirmation tips. Related article: Affirmations: What Are They and How Do They Work?...

News Posted On Sep 01, 2022

Video: Learning Empathy

How do we learn empathy? You learn empathy by understanding your feelings and changing how you view emotions. Watch this video for more tips on how to practice empathy Learn more about empathy in this article ...

News Posted On Aug 29, 2022

Tips: Healthy Habits Part 2

Watch the video to learn how to start a healthy habit Related article: Healthy Habits: 8 Good Habits to Have in Life ...

News Posted On Aug 01, 2022

Virtual Tour at The Family Centre

People come in at TFC for a variety of reasons: counselling, group therapy, and to attend parenting, couples, self-improvement, and anger management classes. This video shows you where to go so you know what to expect upon arrival. Learn more about us…

News Posted On Jul 29, 2022

Tips: Healthy Habits Part 1

Good habits help form our physical, emotional, spiritual, and mental health. Watch the video for some healthy habit tips you can start when you are ready. Related article: Healthy Habits: 8 Good Habits to Have in Life ...

News Posted On Jun 13, 2022

Success Story: Janine's Story

Janine’s two biological children were already school-age when she and her then-partner were asked to care for his nieces and nephews. Watch how The Family Centre has supported Janine with finding a larger home, arranging family visits and training,…

News Posted On Jun 13, 2022

Success Story: Zane's Story

Zane had experienced many traumatic events before their first day of junior high. Among bouncing around from school to school, Zane had a front-row seat to addiction, dangerous behaviour, and emotional abuse. Due to these experiences, Zane was at high…

News Posted On Jun 01, 2022

How to Manage Stress

We know that NOT dealing with stress is dangerous as it can create a variety of health and psychological issues. The harmful effects of continued stress can be linked to headaches, heart disease, stomach problems, insomnia, depression, and many other…

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