How well do you know yourself? Do you know what you want in life? Sometimes it can be confusing to distinguish your beliefs and values from someone else’s. We can all be influenced by others or feel pressure from society to conform.
This class takes you on a journey of self-discovery. You will create a personality profile that helps to discover your personal 'why' by seeing the past and pushing for future goals and fulfillment.
The class includes 3 sections:
Section 1: Reflection (How)
Explore the context of understanding self
Take a brief look at the past and how that has shaped you
Discuss society and your metric of life satisfaction
Section 2: Exploration of Self (Who)
Explore your values
Assess your personality
Reframe your view of self
Section 3: Looking Ahead (Why)
Finding your why
Creating personal goals
Who can attend?
Anyone aged 18 or over who has a desire to learn more about themselves
What will you learn?
You will discover more about yourself by understanding:
Some of the foundations of how we think about ourselves
Society’s messaging about identity
Your personal values
How your personality is unique
How to challenge some of the assumptions and beliefs we have of self
How to start the journey of finding your ‘why’
How to create goals that work in your life
How much does it cost?
The full cost of the Journey to Self-Discovery class is $150 per person
We are dedicated to supporting families of all income levels. If needed, you can apply for a subsidy by selecting “I require subsidy” in the registration form.